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My goal at each session is to ENCOURAGE RELAXATION and MANAGE ANXIETY, STRESS, & PAIN due to repetitive stress/postural issues.

Therapeutic Massage: I take a synergistic approach to my work, combining a variety of techniques* to maximize benefits for each individual. Pace and pressure is adjusted as needed. Occasionally, I may add hot towels, warm pillows, hot/cold stones and/or aromatherapy - this is at my discretion (and with your permission) and without additional charge. Unless you request otherwise, the table warmer is always on for your comfort. An additional blanket is available upon request.

Please note that only ethical massage services are offered

RATES for Therapeutic Massage
(Effective July 1, 2017)

Custom 90......................$130
Custom 75......................$110
Custom 60........................$95
Custom 45........................$75
Focus 30...........................$60

MONTHLY MEMBERSHIP PLANS COMING SOON...

AMP UP YOUR SELF CARE!
::: Save $$ with these Pre-Paid Plans :::
Limited Availability
Series of 6
90 minutes............$690   (savings of $90)
75 minutes............$588   (savings of $72)
60 minutes............$510   (savings of $60)

Series of 12
90 minutes..........$1320   (savings of $240)
75 minutes..........$1116   (savings of $204)
60 minutes............$960   (savings of $180)
**for purchase in the studio only**
SPA MINIS  (Design your own massage with these add-on services $25 each)
  • SUGAR FOOT SCRUB  Get your Bliss on with this Luxurious foot treatment. Exfoliating Sugar scrub, Moisturizing Foot Massage and Hot Towels!
  • MINI AROMA-FACIAL MASSAGE  An express version of my Aromatherapy Facial Massage. Great if you just want to try it out or are short on time. 
  • DRY BRUSHING A gentle, yet invigorating exfoliation treatment. Includes natural bristle brush or exfoliating gloves to take home for continued use.
  • HOT STONE MINI   Curious about Hot Stone?  Try this sampler to experience the comforting warmth and muscle melting power for yourself.
Dry Brushing
SPECIALTY & SPA SERVICES

RTM SIGNATURE MASSAGE (100 minutes...$150)

Enjoy the Ultimate in Relaxation with this Customized extended session. Extra attention just where you want it: neck/shoulders, low back, pecs, abdomen, hands and/or feet. Thai Stretches. Hot Stones, Aromatherapy. Sugar Foot Scrub. Hot towels.

RTM SIGNATURE COMBO  (120 minutes...$180)
Custom Therapeutic Massage, including Aromatherapy, Hot Stone Mini  & Sugar Foot Scrub, followed by an Aromatherapy Facial Massage. Decadence. 

RTM AROMATHERAPY FACIAL MASSAGE   (45 minutes...$75)
 Inhale the aromatic essence of a Lavender infused steamy towel wrap prior to cleansing and toning your skin. Your aromatherapy journey continues with a mild Mint exfoliation and lavender infused massage that includes the face, neck and decollete and is designed to encourage relaxation of facial and neck muscles, decongest sinus areas, and nourish the skin on a cellular level. After the massage, an anti-aging Alaskan Glacial Mud masque is applied to heal and nourish, hydrate, and smooth the texture of your skin. This is a good time for a soothing hand and arm massage! Your session concludes with the application of a light Chamomile moisturizer to calm and balance your skin, Cucumber eye cream and Hibiscus lip gloss.
*I use therapeutic grade essential oils (always diluted) - your selections can be discussed at your visit.  Lavender infused towels are prepared in advance, please let me know prior to your appointment if you have another preference.

HOT STONE   Available Oct-April   (90 minutes...$150)
This ancient therapy is both healing and grounding as well as UBER-RELAXING! I use a variety of heated stones with high quality ESSENTIAL OILS to create a total sensory experience. Some stones are used for placement to relax and soften muscles, while I massage with others, adjusting the pressure to your preference. The combination of heat and aromatherapy helps your muscles unwind as your mind calms and your spirit floats in this meditative session.  *contraindicated if you are pregnant, have high blood pressure, diabetes, heart disease, are on blood thinners or have sunburn or other skin condition 

HIMALAYAN SALT STONE MASSAGE  (90 minutes...$150)
As a part of your Therapeutic Massage session, gently warmed and oiled Himalayan Salt Stones help ease the tension out of your back, neck and shoulders. These polished stones bring a healing energy to help balance mind, body and spirit. A Himalayan Salt Foot Scrub completes your session.
When heated, Himalayan Salt produces negative ions which can help to create a sense of peace and relaxation. The stones are naturally antibacterial and antimicrobial and contain over 84 trace minerals which penetrate the body and may help with circulation, respiration, and gastrointestinal issues among other health benefits. It is recommended that you NOT shave prior to this treatment.

PRE-NATAL (same rates as therapeutic massage)
Using pillows to support you as you lie on your side, massage can help ease the aches and pains you feel as your body grows and changes. General benefits and goals are similar to "regular" therapeutic massage: stress relief, lowered anxiety, better sleep, improved circulation and mobility...the main differences are positioning (side-lying) and the use of lighter, slow strokes on the legs due to changes in blood volume and circulation.
*Most women can safely receive massage during all stages of pregnancy, however, it is always a good idea to check with your doctor prior to scheduling, especially important if you are considered high risk.


TABLE THAI  (approx 90 minutes...$150)
Thai massage is usually performed on a mat on the floor, although with modifications, can be performed on a massage table as well. You, the client, wear long, loose (or yoga-type) pants and a t-shirt type top (no shorts or nylon running pants). It is preferable if you do not eat anything about 90 minutes before your massage. Techniques used include stretching, twisting, acupressure, compressions, and joint mobilization using thumbs, fingers, hands, fists, elbows, knees and feet. You will be face up, on your side and face down at various points in the session.
Communication is vital...let your therapist know if anything is uncomfortable.
Thai massage has its roots in a spiritual tradition, and its purpose is to heal a person physically, emotionally and spiritually. Thai Massage is part of rich indigenous Medicinal Traditions that draw influence from India, Southeast Asia and China. Many of these traditions are thousands of years old. 
Benefits include, but are not limited to: relief of muscle tension, back and neck pain, headaches, sciatic nerve pain and digestive disorders , as well as effectively reducing the mental anxiety and physical discomfort brought on by the cumulative effects of everyday stress. Other potential benefits are increased flexibility and range of motion, increased energy, and a sense of calm.
Contraindications include disk herniation, osteoporosis, recent surgery, cardiovascular disease. As with traditional massage, it is always a good idea to check with your doctor if you have any concerns. Massage shouldn't be done over bruises, inflamed or weak skin, unhealed or open wounds, skin rash, tumors, abdominal hernia, or recent fractures.


SHORT SESSIONS (detailed, specific work on extremities - 30 minutes/$70 each)

HAND AND/OR FOOT MASSAGE - if you work with your hands, be it keyboarding, woodworking, knitting, or anything in between, treat your hands to an amazing hand massage that softens and soothes....and,who doesn't love a good foot massage? Your choice, one or both!

INTENSIVE FOOT TREATMENT - on your feet all day? You'll love the Exfoliating Sugar Scrub, followed by a Warm European Mud Masque! Finish up with an Herbal Foot Massage and, of course...Hot Towels.

IT'S ALL IN YOUR HEAD (& NECK) - the focus is on your head, neck & shoulders to loosen and relax tight, tense musculature. Additional work as needed for sinus, TMJ or migraines.

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Chair or Table Massage is available for your Small Business or Event.  Great for employee incentives, Bridal or Birthday parties, Showers, and more! - please inquire for rates